Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Summer four-grain salad with garlic, lemon & herbs


Summer four-grain salad with garlic, lemon & herbs Recipe

Ingredients:
  • 1 small bunch mint, leaves picked, stalks chopped
  • 1 small bunch parsley, leaves picked, stalks chopped
  • 200 g mixed wild rice
  • 100 g red rice
  • 100 g pearl barley or farro
  • 1 bulb garlic
  • sea salt
  • freshly ground black pepper
  • extra virgin olive oil
  • juice of 1 lemon
  • olive oil
  • teaspoon fennel seeds
  • 1 teaspoon cumin seeds
  • 75 g rolled porridge oats
Directions:
View on

Why don't we display directions?


Rank

59.6861934101


What's this?

Share
http://food2fork.com/view/6e0a00