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Summer Rainbow Salad

Summer Rainbow Salad Recipe

  • 3 vine-ripe tomatoes, diced
  • 2 mangos - peeled, seeded, and cubed
  • 2 avocados - peeled, pitted, and cubed
  • 1 orange bell pepper, chopped
  • 1 cup fresh blueberries
  • 1 red onion, chopped
  • 1/2 bunch cilantro, chopped
  • 1/4 cup fresh lime juice
  • 1/2 cup pineapple juice
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 153
Total Fat 7.7g
Saturated Fat 1.1g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 22.5g
Dietary Fiber 5.8g
Sugars 13.7g
Protein 2.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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