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Summer Kidney Bean Salad


Summer Kidney Bean Salad Recipe

Ingredients:
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15.25 ounce) can whole kernel corn, drained and rinsed
  • 1 (10 ounce) can diced tomatoes with green chili (such as Rotel®)
  • 1 tablespoon white vinegar
  • 1 tablespoon brown sugar
  • 1/8 teaspoon ground cumin
  • 1/2 tablespoon dried onion flakes
  • salt and ground black pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 135
Total Fat 1g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 495mg
Total Carbohydrate 28.5g
Dietary Fiber 6.2g
Sugars 5.6g
Protein 6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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