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Summer Fruit Smoothie


Summer Fruit Smoothie Recipe

Ingredients:
  • 1/4 cup plain low-fat yogurt
  • 2 tablespoons Smucker's® Simple Blends® Summer Fruit Fruit Spread
  • 1/4 cup fresh or frozen sliced strawberries
  • 1/2 cup milk
  • 1 tablespoon oats
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 217
Total Fat 3.8g
Saturated Fat 2.2g
Cholesterol 13mg
Sodium 103mg
Total Carbohydrate 37.5g
Dietary Fiber 1.3g
Sugars 12.1g
Protein 8.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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