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Summer Fruit Salad

Summer Fruit Salad Recipe

  • 1 fresh pineapple - peeled, cored, and chopped
  • 1/2 cantaloupe - peeled, seeded, and chopped
  • 2 fresh peaches, pitted and chopped
  • 3 plums, pitted and chopped
  • 2 bananas, chopped
  • 2 oranges, peeled and cut into bite size pieces
  • 2 kiwi fruit, peeled and chopped
  • 2 fresh apricots, pitted and chopped
  • 10 cherries, pitted and halved
  • 15 seedless grapes
  • 7 strawberries, chopped
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 155
Total Fat 0.6g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 8mg
Total Carbohydrate 39.3g
Dietary Fiber 4.9g
Sugars 29.4g
Protein 2.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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