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Summer Fruit Parfait


Summer Fruit Parfait Recipe

Ingredients:
  • 3 cups (750 mL) prepared fruit such as strawberries, raspberries, blueberries and even sweet cherries
  • 1 tbsp (15 mL) balsamic vinegar
  • 1 tbsp (15 mL) brown or maple sugar
  • 1-1/2 cups (375 mL) yogurt, plain or fruit-flavored
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 71kcal (4%)
Total Fat 2g (3%)
Saturated Fat 1g (6%)
Cholesterol 8mg (3%)
Total Carbohydrate 11g
Dietary Fiber 1g
Sugars 9g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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