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Summer Fresh Tomato Basil Dip

Summer Fresh Tomato Basil Dip Recipe

  • 2 (8 ounce) packages fat-free cream cheese, softened
  • 1 (8 ounce) container fat-free sour cream
  • 2 cups fresh basil leaves, minced
  • 1/4 cup fresh flat-leaf Italian parsley, minced
  • 2 tomatoes, seeded and chopped
  • 2 cloves garlic, minced
  • 1/2 lemon, zested and juiced
  • 2 tablespoons tomato paste
  • 1 teaspoon onion salt
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon white sugar
  • ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/44 of a recipe
Amount Per Serving
Calories 19
Total Fat 0.2g
Saturated Fat 0.1g
Cholesterol 2mg
Sodium 109mg
Total Carbohydrate 2.4g
Dietary Fiber 0.2g
Sugars 0.8g
Protein 2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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