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Summer Fresh Fruit Salad


Summer Fresh Fruit Salad Recipe

Ingredients:
  • 2 cups watermelon, seeded and cut into bite-size pieces
  • 2 cups cantaloupe, cut into bite-size pieces
  • 2 cups fresh pineapple chunks
  • 2 cups strawberries, hulled and halved if large
  • 2 cups fresh peaches - peeled, pitted, and cut into bite-size pieces
  • 1 cup seedless grapes
  • 1 cup kiwi fruit, peeled and cut into bite-size pieces
  • 1/4 cup cold water
  • 1/4 cup frozen orange juice concentrate, thawed
  • 1/4 cup frozen limeade concentrate, thawed
  • 1/4 cup frozen lemonade concentrate, thawed
  • 1 cup toasted pecans
  • 12 lettuce leaves
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 163
Total Fat 6.9g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 9mg
Total Carbohydrate 26.3g
Dietary Fiber 2.9g
Sugars 21.7g
Protein 2.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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