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Summer Corn Salad with Asparagus


Summer Corn Salad with Asparagus Recipe

Ingredients:
  • 6 ears corn, husk and silk removed
  • 1 bunch asparagus spears, trimmed and cut into 1-inch pieces
  • 1 (7 ounce) jar roasted sweet red peppers, drained and chopped
  • 2 cloves garlic, minced
  • 6 basil leaves, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • salt and black pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 174
Total Fat 4g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 155mg
Total Carbohydrate 34.5g
Dietary Fiber 5.4g
Sugars 7.6g
Protein 6.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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