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Summer Chopped Salad with Arugula Vinaigrette

Summer Chopped Salad with Arugula Vinaigrette Recipe

  • 1 shallot
  • 1½ tablespoons balsamic vinegar
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1/3 cup olive oil
  • Salt and freshly ground black pepper to taste
  • ¼ cup packed coarsely chopped arugula leaves
  • ½ pound mixed salad greens, finely chopped
  • 1 large, ripe tomato, coarsely chopped
  • ½ cucumber, peeled, seeded, and cut into ¼-inch dice
  • 1 ear fresh white or yellow sweet corn, shucked
  • ¼ cup coarsely shredded Parmesan cheese (use a shredder or swivel peeler)
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 177kcal (9%)
Total Fat 14g (22%)
Saturated Fat 3g (15%)
Cholesterol 6mg (2%)
Total Carbohydrate 9g
Dietary Fiber 2g
Sugars 4g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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