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Summer Borscht Salad

Summer Borscht Salad Recipe

  • 1 cup plain nonfat yogurt
  • 1 tablespoon prepared horseradish
  • Salt
  • Freshly ground black pepper
  • 1 jar (16 ounces) pickled sliced beets
  • 2 bunches watercress
  • ¾ to 1 pound boiled, smoked, or baked ham, preferably 95% or more fat free
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 308kcal (15%)
Total Fat 9g (13%)
Saturated Fat 3g (14%)
Cholesterol 71mg (24%)
Total Carbohydrate 24g
Dietary Fiber 3g
Sugars 20g
Protein 33g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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