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Summer Berry Compote

Summer Berry Compote Recipe

  • 1 pint strawberries, quartered
  • 1 pint blueberries, rinsed and drained
  • 1 pint fresh blackberries, rinsed and drained
  • 1 pint fresh raspberries
  • 1 pint red currants
  • 1 tablespoon white sugar
  • 3 tablespoons chopped fennel greens
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 138
Total Fat 1.1g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 4mg
Total Carbohydrate 33.5g
Dietary Fiber 11.2g
Sugars 19.8g
Protein 2.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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