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Summer Bean Salad I

Summer Bean Salad I Recipe

  • 1 (15 ounce) can light red kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 small green bell pepper, chopped
  • 1 small yellow bell pepper, chopped
  • 1 1/2 cups chopped fresh tomatoes
  • 2 green onions, finely chopped
  • 1 cup chunky salsa
  • 1/2 cup red wine vinegar
  • 2 tablespoons chopped cilantro
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 69
Total Fat 0.4g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 333mg
Total Carbohydrate 13.9g
Dietary Fiber 4.1g
Sugars 3.4g
Protein 3.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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