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Sugar Free Granola

Sugar Free Granola Recipe

  • 1 cup chopped dates
  • 1 cup water
  • 8 cups rolled oats
  • 1/2 cup chopped walnuts
  • 1 cup raisins
  • 1 cup wheat germ
  • 1/2 cup sunflower seeds
  • 1/2 cup slivered almonds
  • 2 cups shredded coconut
  • 1/4 cup vegetable oil
  • 1/4 cup frozen apple juice concentrate, thawed
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Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 405
Total Fat 19g
Saturated Fat 8.2g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 53.3g
Dietary Fiber 9g
Sugars 16.2g
Protein 9.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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