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Stuffed and Baked Tomatoes
- 1 cup uncooked instant rice
- 4 large firm tomatoes
- 1 tablespoon finely chopped green bell pepper
- 1 tablespoon finely chopped onion
- 1 tablespoon finely minced fresh parsley
- 1/2 teaspoon salt
- 1 clove garlic, finely chopped
- 1 teaspoon olive oil
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 2g|
|Saturated Fat 0.3g|
|Total Carbohydrate 79.2g|
|Dietary Fiber 3.8g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|