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Stuffed Zucchini with Chicken Sausage


Stuffed Zucchini with Chicken Sausage Recipe

Ingredients:
  • 2 zucchini, ends trimmed
  • 3 tablespoons olive oil
  • 2 links Italian-style chicken sausage, casings removed
  • 2 teaspoons crushed red pepper flakes (optional)
  • salt and ground black pepper to taste
  • 1/2 sweet onion (such as Vidalia®), chopped
  • 3 cloves garlic, chopped
  • 1 (14.5 ounce) can whole peeled tomatoes, drained and chopped
  • 1/2 cup dry bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon chopped fresh basil
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 260
Total Fat 15.7g
Saturated Fat 3.5g
Cholesterol 37mg
Sodium 645mg
Total Carbohydrate 20g
Dietary Fiber 2.9g
Sugars 5.7g
Protein 11.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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