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Stir-Fried Vegetables

Stir-Fried Vegetables Recipe

  • 2 tablespoons light soy sauce
  • 1 teaspoon ground ginger
  • 2 tablespoons all-purpose flour
  • 1 cup low-sodium chicken broth
  • 1/4 cup cold water
  • 3 tablespoons vegetable oil
  • 4 green bell peppers, cut into matchsticks
  • 4 carrots, cut into matchsticks
  • 2 cups broccoli florets
  • 8 mushrooms, sliced
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 125
Total Fat 7.4g
Saturated Fat 1.2g
Cholesterol < 1mg
Sodium 238mg
Total Carbohydrate 13.2g
Dietary Fiber 3.7g
Sugars 5g
Protein 3.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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