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Stir-Fried Sweet and Sour Chicken

Stir-Fried Sweet and Sour Chicken Recipe

  • 1 (8 ounce) can pineapple chunks, drained
  • 2 green bell pepper, cut into 1 inch pieces
  • 1/4 cup cornstarch
  • 1 3/4 cups water
  • 3/4 cup SPLENDA® No Calorie Sweetener, Granulated
  • 1/2 cup distilled white vinegar
  • 2 drops orange food color
  • 8 skinless, boneless chicken breast halves - cut into 1 inch cubes
  • 2 1/4 cups self-rising flour
  • 2 tablespoons vegetable oil
  • 2 tablespoons cornstarch
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground white pepper
  • 1 egg
  • 2 cups water
  • 1 quart vegetable oil for frying
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 610
Total Fat 22.9g
Saturated Fat 4.1g
Cholesterol 170mg
Sodium 730mg
Total Carbohydrate 40.3g
Dietary Fiber 1.8g
Sugars 6.7g
Protein 57.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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