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Stir-Fried Kale and Broccoli Florets

Stir-Fried Kale and Broccoli Florets Recipe

  • 1/8 cup extra virgin olive oil
  • 7 cloves garlic, sliced
  • 1 chile pepper, chopped (optional)
  • 1 head fresh broccoli, chopped
  • 1 bunch kale, stems removed and chopped
  • 1/4 cup sun-dried tomatoes, cut in thin strips
  • juice of 2 limes
  • salt
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 114
Total Fat 5.5g
Saturated Fat 0.8g
Cholesterol 0mg
Sodium 162mg
Total Carbohydrate 15g
Dietary Fiber 3.3g
Sugars 2.3g
Protein 4.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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