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Stir-Fried Chicken with Tofu and Mixed Vegetables

Stir-Fried Chicken with Tofu and Mixed Vegetables Recipe

  • 3 tablespoons light soy sauce
  • 1 teaspoon white sugar
  • 1 tablespoon cornstarch
  • 3 tablespoons Chinese rice wine
  • 1 medium green onion, diced
  • 2 skinless, boneless chicken breast halves - cut into bite-size pieces
  • 3 cloves garlic, chopped
  • 1 yellow onion, thinly sliced
  • 2 green bell peppers, thinly sliced
  • 1 (12 ounce) package firm tofu, drained and cubed
  • 1/2 cup water
  • 2 tablespoons oyster sauce
  • 1 1/2 tablespoons chili paste with garlic
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 172
Total Fat 6.4g
Saturated Fat 1.2g
Cholesterol 20mg
Sodium 547mg
Total Carbohydrate 11.8g
Dietary Fiber 2.5g
Sugars 3.4g
Protein 17.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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