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Stinging Nettle Pesto with Seared Scallops

Stinging Nettle Pesto with Seared Scallops Recipe

  • Salt and freshly ground black pepper
  • 1/4 pound stinging nettles
  • 1/4 cup fresh mint leaves, plus more for garnish
  • 1 clove garlic, minced
  • 1/2 cup pine nuts, toasted
  • 1/4 cup lemon juice
  • 1/3 cup plus 3 tablespoons olive oil
  • 1/4 cup firmly packed grated Parmigiano-Reggiano cheese
  • 16 farmed bay scallops
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 430kcal (22%)
Total Fat 41g (63%)
Saturated Fat 6g (28%)
Cholesterol 21mg (7%)
Total Carbohydrate 7g
Dietary Fiber 3g
Sugars 1g
Protein 12g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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