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Sticky rum & pineapple pork
- 4 pork chops
- 4 tbsp dark rum
- 2 tbsp molasses
- 1 tbsp West Indian hot sauce
- 2 garlic cloves , crushed
- a grating nutmeg
- thyme leaves picked to make 2 tsp
- 200ml pineapple juice
- sweet potato baked, to serve
- chunky cucumber salad, to serve
Directions:View on BBC Good Food
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