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Stewed Fresh Fava Beans with Pancetta and Onions

Stewed Fresh Fava Beans with Pancetta and Onions Recipe

  • 1 pound fava beans, shelled
  • 2 tablespoons extra virgin olive oil
  • 2 ounces pancetta, or salt pork, diced
  • 1 small onion, finely chopped
  • 1/3 teaspoon sea salt, or to taste
  • 2 sprigs fresh mint
  • about 1 cup water
  • freshly ground black pepper to taste
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 556kcal (28%)
Total Fat 20g (31%)
Saturated Fat 5g (27%)
Cholesterol 12mg (4%)
Total Carbohydrate 67g
Dietary Fiber 28g
Sugars 7g
Protein 30g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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