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Steelhead Trout Bake with Dijon Mustard


Steelhead Trout Bake with Dijon Mustard Recipe

Ingredients:
  • cooking spray
  • 1 pound skinless steelhead trout fillets
  • 1/4 cup dry white wine
  • 2 1/2 tablespoons Dijon mustard
  • 2 cloves garlic, pressed
  • 1 tablespoon lemon juice
  • 1 teaspoon dried dill weed
  • 1 teaspoon lemon-pepper seasoning
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 145
Total Fat 4.2g
Saturated Fat 1.1g
Cholesterol 94mg
Sodium 417mg
Total Carbohydrate 3.4g
Dietary Fiber 0.1g
Sugars 0.3g
Protein 19.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

39.0185582267


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