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Steamed Squash Medley with Sun-Dried Tomatoes

Steamed Squash Medley with Sun-Dried Tomatoes Recipe

  • 6 dehydrated sun-dried tomatoes
  • 2 cups boiling water
  • 6 small zucchini, sliced
  • 6 small yellow squash, sliced
  • 1 sweet onion, chopped
  • 2 tablespoons butter
  • 1 teaspoon white sugar
  • 1/4 teaspoon freshly ground black pepper
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 103
Total Fat 4.6g
Saturated Fat 2.6g
Cholesterol 10mg
Sodium 150mg
Total Carbohydrate 14.9g
Dietary Fiber 5.3g
Sugars 4.3g
Protein 3.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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