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Steamed Rice-Lentil Cakes with a Coconut-Pigeon Pea Sauce

Steamed Rice-Lentil Cakes with a Coconut-Pigeon Pea Sauce Recipe

  • ½ cup skinned split black lentils (cream-colored in this form, urad dal), picked over for stones
  • 3 cups fine rava rice (see Notes)
  • ½ cup plain yogurt, whisked
  • 1 tablespoon coarse kosher or sea salt
  • 2 teaspoons Eno salt (see Notes)
  • Vegetable cooking spray
  • Boiling water
  • 1 recipe Coconut-Smothered Pigeon Peas with Pumpkin
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 230kcal (11%)
Total Fat 1g (1%)
Saturated Fat 0g (2%)
Cholesterol 2mg (1%)
Total Carbohydrate 49g
Dietary Fiber 1g
Sugars 1g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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