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Steak and Bacon Tournedos


Steak and Bacon Tournedos Recipe

Ingredients:
  • 1 1/2 pounds flank steak, pounded to 1/2 inch thickness
  • unseasoned meat tenderizer to taste
  • 10 slices bacon, cooked, but still soft
  • 1/2 teaspoon freshly ground black pepper to taste
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon seasoned salt
  • 2 tablespoons chopped fresh parsley
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 162
Total Fat 11g
Saturated Fat 4.2g
Cholesterol 40mg
Sodium 351mg
Total Carbohydrate 0.5g
Dietary Fiber 0.1g
Sugars 0.1g
Protein 14.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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