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Squash and Pork Chops

Squash and Pork Chops Recipe

  • 1 1/4 teaspoons salt, divided
  • 1/4 teaspoon pepper
  • 4 tablespoons all-purpose flour, divided
  • 6 lean pork chops
  • 1 tablespoon shortening
  • 1 acorn squash, halved and seeded
  • 2 tablespoons butter
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground thyme
  • 1 cup chicken broth
  • 1/2 onion, finely chopped
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 204
Total Fat 11.4g
Saturated Fat 4.9g
Cholesterol 42mg
Sodium 692mg
Total Carbohydrate 13.2g
Dietary Fiber 2.8g
Sugars 0.6g
Protein 12.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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