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Squash and Apple Bake

Squash and Apple Bake Recipe

  • 1/2 cup packed light brown sugar
  • 1/4 cup butter, melted
  • 1 tablespoon all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon ground mace
  • 2 pounds butternut squash - peeled, seeded, and cut into 1/2 inch slices
  • 2 large apples - cored, and cut into 1/2 inch slices
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 186
Total Fat 6g
Saturated Fat 3.7g
Cholesterol 15mg
Sodium 341mg
Total Carbohydrate 34.9g
Dietary Fiber 3.6g
Sugars 21.4g
Protein 1.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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