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Sprouted Lentil Salad

Sprouted Lentil Salad Recipe

  • 2 cups lentil sprouts
  • 1/2 cup seeded, diced cucumber
  • 1/2 cup seeded, chopped tomato
  • 1/3 cup chopped green onions
  • 2 tablespoons chopped fresh cilantro
  • 1/2 cup thinly sliced radishes (optional)
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon white wine vinegar
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon garlic powder
  • 1 1/2 teaspoons curry powder
  • 1/2 teaspoon dry mustard
  • 1 pinch salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 46
Total Fat 2g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 56mg
Total Carbohydrate 6.5g
Dietary Fiber 1.5g
Sugars 0.8g
Protein 2.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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