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Springtime Quiche

Springtime Quiche Recipe

  • 8 slices bacon - cooked and crumbled
  • 1 cup shredded Swiss cheese
  • 1/2 cup chopped onions
  • 1 pound fresh asparagus, trimmed and cut into 1 inch pieces
  • 2 cups milk
  • 1 cup biscuit baking mix
  • 1 cup egg substitute
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon dried parsley
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 452
Total Fat 27g
Saturated Fat 10.5g
Cholesterol 65mg
Sodium 1368mg
Total Carbohydrate 22.3g
Dietary Fiber 2.1g
Sugars 6.7g
Protein 29.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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