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Spring Delight Salad

Spring Delight Salad Recipe

  • 1 red bell pepper, chopped
  • 2 teaspoons vegetable oil
  • 1 head romaine lettuce, torn
  • 1/2 bunch fresh spinach, stems removed and chopped
  • 3 roma (plum) tomatoes, chopped
  • 8 ounces fresh mushrooms, sliced
  • 1 cup alfalfa sprouts
  • 1 cup raspberry vinaigrette salad dressing
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 107
Total Fat 2.1g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 612mg
Total Carbohydrate 20.8g
Dietary Fiber 3g
Sugars 17.2g
Protein 3.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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