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Spoon Bread

Spoon Bread Recipe

  • Butter, for the mold
  • 2 cups milk
  • 2/3 cup yellow cornmeal
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 2 tablespoons butter
  • 3 eggs, separated
  • 2 teaspoons baking powder
  • 2 quart souffle dish or ovenproof baking dish
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 251kcal (13%)
Total Fat 14g (22%)
Saturated Fat 7g (37%)
Cholesterol 155mg (52%)
Total Carbohydrate 23g
Dietary Fiber 2g
Sugars 8g
Protein 9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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