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Split Pea Soup Atu

Split Pea Soup Atu Recipe

  • 2 cups dried split peas
  • 6 cups chicken broth
  • 8 cups water
  • 1/2 teaspoon hot pepper sauce
  • 2 ham hocks
  • 1 onion, chopped
  • 2 potatoes, peeled and diced
  • 2 bay leaves
  • 4 teaspoons dried dill weed
  • 1/2 teaspoon ground white pepper
  • 2 tablespoons chicken bouillon powder
  • 2 tablespoons soy sauce
  • 1/2 teaspoon crushed red pepper flakes
  • 2 cups whole milk
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Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 212
Total Fat 7.2g
Saturated Fat 2.6g
Cholesterol 21mg
Sodium 704mg
Total Carbohydrate 22.6g
Dietary Fiber 7.1g
Sugars 4.4g
Protein 14.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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