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Spinach and Yogurt Soup

Spinach and Yogurt Soup Recipe

  • 1 1/2 tablespoons butter or margarine
  • 1 medium onion, finely chopped
  • 2 teaspoons all-purpose flour
  • 1/3 teaspoon salt
  • 1/4 teaspoon dried tarragon
  • 1 pinch ground nutmeg
  • 1 pinch cayenne pepper
  • 1 (16 ounce) package frozen chopped spinach, thawed
  • 2 cups chicken broth
  • 3/4 cup plain yogurt
  • 2 slices lemon, cut in half for garnish
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 120
Total Fat 5.9g
Saturated Fat 3.3g
Cholesterol 14mg
Sodium 341mg
Total Carbohydrate 12.7g
Dietary Fiber 4.1g
Sugars 5.3g
Protein 7.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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