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Spinach and Mushroom Quesadillas

Spinach and Mushroom Quesadillas Recipe

  • 1 (10 ounce) package chopped spinach
  • 2 cups shredded Cheddar cheese
  • 2 tablespoons butter
  • 2 cloves garlic, sliced
  • 2 portobello mushroom caps, sliced
  • 4 (10 inch) flour tortillas
  • 1 tablespoon vegetable oil
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Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 154
Total Fat 9.5g
Saturated Fat 5g
Cholesterol 22mg
Sodium 247mg
Total Carbohydrate 10.9g
Dietary Fiber 1.2g
Sugars 0.8g
Protein 6.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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