Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Spinach and Mushroom Frittata


Spinach and Mushroom Frittata Recipe

Ingredients:
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed thoroughly to remove liquid
  • 4 eggs or equivalent egg substitute
  • 1 cup part-skim ricotta cheese
  • 3/4 cup freshly grated Parmesan cheese
  • 3/4 cup chopped portobello mushrooms
  • 1/2 cup finely chopped scallions with some green tops
  • 1/4 teaspoon dried Italian seasonings
  • 1 pinch Salt and pepper, to taste
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 167
Total Fat 9.7g
Saturated Fat 4.8g
Cholesterol 163mg
Sodium 353mg
Total Carbohydrate 6.1g
Dietary Fiber 1.8g
Sugars 1.2g
Protein 14.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

92.2661107274


What's this?

Share
http://food2fork.com/view/30272