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Spinach Whole Wheat Quesadillas

Spinach Whole Wheat Quesadillas Recipe

  • 2 (10 inch) whole wheat tortillas
  • 3 cups fresh spinach leaves
  • 2/3 cup shredded Cheddar cheese
  • 1 green onion, chopped
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili powder
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 265
Total Fat 13.4g
Saturated Fat 8.1g
Cholesterol 40mg
Sodium 502mg
Total Carbohydrate 29.8g
Dietary Fiber 4g
Sugars 0.8g
Protein 14.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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