Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Spinach Souffle

Spinach Souffle Recipe

  • 1 Tb minced shallots or green onion
  • 1 Tb butter
  • ¾ cup blanched chopped spinach (or chopped frozen spinach—which will take several minutes more cooking)
  • ¼ tsp salt
  • 5 egg whites
  • A pinch of salt
  • 1/3 to ½ cup (1½ to 2 ounces) grated Swiss cheese
  • 1 tsp butter
  • 1 Tb grated Swiss or Parmesan cheese
  • 3 Tb butter
  • 3 Tb flour
  • 1 cup boiling milk
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • A pinch of cayenne pepper
  • Pinch of nutmeg
  • 4 egg yolks
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 292kcal (15%)
Total Fat 22g (34%)
Saturated Fat 13g (63%)
Cholesterol 258mg (86%)
Total Carbohydrate 10g
Dietary Fiber 1g
Sugars 4g
Protein 14g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?