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Spinach Quiche

Spinach Quiche Recipe

  • 2 cups whole wheat flour
  • ½ teaspoon salt
  • ¼ cup olive oil
  • ½ cup ice water
  • ¼ cup canola oil
  • 1 large onion, finely chopped
  • 4 ounces speck, finely chopped (optional)
  • 10 ounces frozen spinach, thawed
  • Salt and freshly ground black pepper
  • 8 large eggs
  • 1 ounce Parmesan or pecorino cheese, grated (about ¼ cup), plus more for garnish
  • 1/8 teaspoon freshly grated nutmeg
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 326kcal (16%)
Total Fat 20g (31%)
Saturated Fat 4g (19%)
Cholesterol 215mg (72%)
Total Carbohydrate 26g
Dietary Fiber 5g
Sugars 2g
Protein 13g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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