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Spinach Pie V

Spinach Pie V Recipe

  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1 (12 ounce) container small curd cottage cheese
  • 3/4 cup grated Parmesan cheese
  • 2 cups shredded Monterey Jack cheese
  • 1 egg, lightly beaten
  • 1/2 cup chopped onion
  • 2 sheets frozen phyllo pastry, thawed
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 227
Total Fat 14.3g
Saturated Fat 8.5g
Cholesterol 66mg
Sodium 526mg
Total Carbohydrate 6.7g
Dietary Fiber 1.3g
Sugars 1.1g
Protein 18.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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