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Spinach Phyllo Cups

Spinach Phyllo Cups Recipe

  • 1 egg, beaten
  • 2 cloves garlic, finely minced
  • 1 (8 ounce) package crumbled feta cheese
  • 2 (10 ounce) boxes frozen chopped spinach, thawed and squeezed dry
  • 3 (2.1 ounce) packages pre-baked mini phyllo dough shells
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Nutritional information
Nutrition Facts
Serving Size 1/9 of a recipe
Amount Per Serving
Calories 206
Total Fat 11.3g
Saturated Fat 4g
Cholesterol 46mg
Sodium 386mg
Total Carbohydrate 16.4g
Dietary Fiber 1.8g
Sugars 1.5g
Protein 9.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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