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Spinach Pasta with Mackerel and Tomato Sauce


Spinach Pasta with Mackerel and Tomato Sauce Recipe

Ingredients:
  • ¾ pound mackerel fillets
  • ¼ cup olive oil
  • 1 teaspoon garlic, minced
  • 4 canned anchovies, rinsed and finely chopped
  • 1/3 cup imported black olives, pitted and finely chopped
  • 2 tablespoons capers, rinsed and finely chopped
  • 1½ cups tomato sauce (can be a good canned variety)
  • ½ cup Parmesan cheese, grated
  • 1 pound spinach fettucine
  • ½ teaspoon crushed red pepper
  • Salt
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 820kcal (41%)
Total Fat 33g (51%)
Saturated Fat 7g (37%)
Cholesterol 74mg (25%)
Total Carbohydrate 92g
Dietary Fiber 6g
Sugars 7g
Protein 38g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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