Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.
Spinach Lentil Soup
- 1/3 cup uncooked white rice
- 2/3 cup water
- 1 teaspoon vegetable oil
- 4 ounces turkey kielbasa, chopped
- 1 onion, minced
- 1 carrot, chopped
- 1/2 teaspoon crushed red pepper flakes
- 6 cups water
- 2 cups reduced sodium chicken broth
- 1 cup dry lentils
- 1 (10 ounce) bag fresh spinach, torn
Directions:View on All Recipes
Why don't we display directions?
|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 2.4g|
|Saturated Fat 0.7g|
|Total Carbohydrate 22.7g|
|Dietary Fiber 6.1g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|