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Spinach Frittata

Spinach Frittata Recipe

  • 2 tablespoons olive oil
  • 1/2 cup red bell pepper, cut into thin matchsticks
  • 1/2 cup chopped onion
  • 3 eggs
  • 1/2 cup milk
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1 cup chopped cooked ham
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup crumbled feta cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 325
Total Fat 23.6g
Saturated Fat 8.8g
Cholesterol 187mg
Sodium 1134mg
Total Carbohydrate 8.9g
Dietary Fiber 2.8g
Sugars 4.7g
Protein 20.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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