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Spinach Dip II

Spinach Dip II Recipe

  • 2 cups bechamel sauce
  • 2 (8 ounce) packages cream cheese, softened
  • 1/4 teaspoon cayenne pepper
  • 1 pinch seasoning salt
  • 1 onion, chopped
  • 2 cups grated Parmesan cheese
  • 1/2 pound shredded Cheddar cheese
  • 2 (12 fluid ounce) cans spinach, drained
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 821
Total Fat 68.1g
Saturated Fat 42.1g
Cholesterol 206mg
Sodium 2162mg
Total Carbohydrate 16.8g
Dietary Fiber 3.9g
Sugars 2.9g
Protein 38.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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