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Spinach Dip


Spinach Dip Recipe

Ingredients:
  • 1 cup (250 ml) soy mayonnaise 
  • 1 cup (250 ml) vegan sour cream alternative 
  • ½ cup (125 ml) coarsely chopped green onions (white and green parts, see Notes)
  • 4 cloves (about 4 tsp/20 ml) garlic, minced 
  • 1 tbsp (15 ml) freshly squeezed lemon juice 
  • 1 tsp (5 ml) prepared Italian salad dressing 
  • 1 package (10 oz/300 g) frozen chopped spinach, thawed and drained (see Notes) 
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 171kcal (9%)
Total Fat 15g (24%)
Saturated Fat 6g (30%)
Cholesterol 0mg (0%)
Total Carbohydrate 5g
Dietary Fiber 1g
Sugars 3g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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