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Spinach Dip

Spinach Dip Recipe

  • 1 (10 ounce) package frozen chopped spinach, thawed
  • 1 cup minced onion
  • 2 cloves garlic, minced
  • 1 cup minced red bell pepper
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
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Nutritional information
Nutrition Facts
Serving Size 1/20 of a recipe
Amount Per Serving
Calories 62
Total Fat 5.7g
Saturated Fat 1.4g
Cholesterol 5mg
Sodium 104mg
Total Carbohydrate 2.4g
Dietary Fiber 0.7g
Sugars 0.8g
Protein 0.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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