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Spinach Cantaloupe Salad with Mint

Spinach Cantaloupe Salad with Mint Recipe

  • 4 cups fresh spinach leaves
  • 1 cup sliced cantaloupe
  • 1 cup sliced avocado
  • 1/2 cup diced red bell pepper
  • 2 tablespoons chopped fresh mint leaves
  • 1 tablespoon mint apple jelly
  • 1 1/2 teaspoons white wine vinegar
  • 3 tablespoons vegetable oil
  • 1 clove garlic, minced
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 376
Total Fat 31.7g
Saturated Fat 4.8g
Cholesterol 0mg
Sodium 67mg
Total Carbohydrate 23.7g
Dietary Fiber 7.7g
Sugars 13.6g
Protein 4.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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