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Spinach, Artichoke and Crab Wontons

Spinach, Artichoke and Crab Wontons Recipe

  • 1 cup mayonnaise
  • 1 cup grated Parmesan cheese
  • 2 cups shredded mozzarella cheese
  • 1 (14 ounce) can artichoke hearts, drained and chopped
  • 1/2 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1/2 (6 ounce) can crabmeat
  • 1 clove garlic, minced
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon ground white pepper
  • 1 (16 ounce) package wonton wrappers
  • 1/2 cup diced green onion
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Nutritional information
Nutrition Facts
Serving Size 1/40 of a recipe
Amount Per Serving
Calories 102
Total Fat 6.1g
Saturated Fat 1.6g
Cholesterol 10mg
Sodium 207mg
Total Carbohydrate 7.8g
Dietary Fiber 0.6g
Sugars 0.2g
Protein 4.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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